Oatmeal with applesauce. Eggs: boiled, scramble, sunny side. Cereal Waffles Cheese and ham Sandwich Fruits every day Sausages Water Colombian breakfast

Lentils White rice Pasta Beans Chicken soup Mac and cheese Veggies (carrot, broccoli, cucumber, peas etc.) Chicken nuggets Chicken breast Cream soups (corn, mixture of veggies, chicken)